What I Ate Wednesday – 21/9/16

I’m doing another What I Ate Wednesday today and I hope you enjoy!

​Breakfast, 7:30
For breakfast I had Scottish porridge made with water with 2 tablespoonfuls of natural greek yogurt, fresh raspberries, a bit of honey and some cinnamon. To drink I had 1 pint of water and 1 cup of jasmine and green tea.

Morning break, 10:50 
For my morning break I had a Harvest Morn apple and cinnamon breakfast bar and a bottle of water.

Lunch, 13:05
At lunch I had rye bread with light medium fat Philidelphia and cucumber. To drink I had 1 bottle of water.

Dinner, 17:00
At dinner I had salmon with quinoa, brocolli and a baked sweet potato with a pint of water.

Snack, 20:30
Lastly I had an apple and Greek style yogurt with honey and blueberries. I also drank a pint of water.

Love Sarah x


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