I thought I would start a What I Ate Wednesday series as I find these really interesting to read/watch. I hope you all enjoy this and let me know if you do!
I had Scottish porridge oats made with water, greek style natural yoghurt, honey & raspberries. To drink I had a pint (500ml) of water and a cup of decaf jasmine green tea.
Morning break, 10:50
I had a Belvita red berry soft bake breakfat bar with a bottle (500ml) of water.
I ate 1 slice of wholewheat toast with light medium fat philidelphia cream cheese. With that I had some cucumber, 1 carrot, 1 yellow mini pepper, 1 orange mini pepper & 500ml of water.
I had homemade Mexican chilli which has turkey mince, kidney beans, chickpeas, edamame, peppers, courgette and carrots. I also had 500ml of water.
Evening Snack, 20:30
And for my evening snack I had a pink lady apple and some cashew nuts. To drink I had 500ml of water.
Love Sarah x