Body Image and Self Confidence

Everyone will struggle with negative body image at some point in their lives, but only the lucky few will easily get over it and feel confident most of the time.

Body image is something most people struggle with on a daily basis, and I see it all around me every single day, affecting people of all ages, both genders, all heights, weights, and all body types and shapes.

Most of the time that unconfident feeling is brought on by other people, either as a direct result of the persons words or actions, or an indirect result of the persons apperance, e.g. comparing yourself to them, or being jelous/wanting to look more like them.

Be proud of who you are and don’t let other people bring you down. You are perfect the way you are and you are best being you. Don’t let anyone tell you otherwise.

Love Sarah x

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